This is our last #selflovefeb post. I grappled with what I should make the last post about. Wanting to finish with a bang and all that. I decided that the finale should be about THE ONE. Don't roll your eyes. Hang in there, even if you already have a partner or don't want one. If … Continue reading #SELFLOVEFEB DAY 28: THE JOYS OF THE ONE
We are all storytellers. We author our lives. Throughout your life, your mind tells stories to speak of its journey. We are constantly telling stories to ourselves and others. Some people’s stories are empowering, while others have disempowering stories. What kind of story are you telling at the moment? Are you telling a happy story … Continue reading #SELFLOVEFEB DAY 27: FREE YOURSELF FROM YOUR STORY
Today I would like to talk about Authenticity. Take heed of Polonius’ advice to Hamlet; “This above all, to thine own self be true”. ABOVE ALL. A wasted life is one spent pretending to be someone you are not. To live true you must know who you are and have courage to be true to … Continue reading #SELFLOVEFEB DAY 18: FIND YOU. BE YOU. LIVE TRUE.
Your breasts are magical portals, which we can talk about literally for weeks on end. They provide pleasure, nourishment, comfort…I could go on, however for this #selflovefeb journey I only want to focus on one aspect – LOVE. Love of self, to be exact. Your breasts are located around the area of your heart chakra, … Continue reading #SELFLOVEFEB DAY 16: BREAST MASSAGE
Hello Beloved. Did you enjoy Valentine's Day? It's not my thing but if it's your cup of tea I hope you had a great day. On Wednesday we spoke about spending time on yourself first, before you give your time to other people and things. Today we are going to apply this same principle for … Continue reading #SELFLOVEFEB DAY 15: YOU FIRST – MONEY
HAPPY VALENTINE’S DAY BELOVED! Usually when you ask women about their self care practices bubble baths are always in the top 3. Clearly we love luxuriating in the bath. I thought today would be a perfect day to indulge in this popular activity as an act of self love. This particular ritual comes from The … Continue reading #SELFLOVEFEB DAY 14: SELF-LOVE BATH RITUAL
Three of our most valuable resources are time, money and health. We are going to address all three on our self love journey, starting with time. Love is a doing word. We know that we are loved based not on what people say, but on what they do. The same applies to self love. The … Continue reading #SELFLOVEFEB DAY 13: YOU FIRST – TIME