We are all storytellers. We author our lives. Throughout your life, your mind tells stories to speak of its journey. We are constantly telling stories to ourselves and others. Some people’s stories are empowering, while others have disempowering stories. What kind of story are you telling at the moment? Are you telling a happy story … Continue reading #SELFLOVEFEB DAY 27: FREE YOURSELF FROM YOUR STORY
You don't need to settle for less that your heart's truest desires. You have the power to create the life of your dreams. How powerful do you believe yourself to be? I help women unlock their power. One of the ways I do so is by facilitating the BHAD conscious creation process. What if I … Continue reading YOU NO LONGER HAVE TO SETTLE
You know what's one of our greatest sources of misery as human beings? We cannot not want what we want; yet we often believe we cannot have what we want. So what happens is that we settle for what we think we can have, instead of going for what we want, and then we become … Continue reading #SELFLOVEFEB DAY 22: NEVER SETTLE
Yesterday I suggested that you ask yourself the following question “If I had the power to create a life that worked for me, what would that life look like?" Did you? I am going to talk about myself a little bit. Hang in there. There is a point to it. I know my answer to … Continue reading #SELFLOVEFEB DAY 21: LIVE YOUR BEST LIFE
Imagine a woman who has grown in knowledge and love of herself. A woman who has vowed faithfulness to her own life. Who remains loyal to herself. Regardless. Imagine yourself as this woman. - Patricia Lynn Reilly The word normal means usual, typical or expected. People will say “that’s not normal” as if whatever is not normal is … Continue reading #SELFLOVEFEB DAY 20: STOP BEING NORMAL
Hello Beloved. Did you enjoy Valentine's Day? It's not my thing but if it's your cup of tea I hope you had a great day. On Wednesday we spoke about spending time on yourself first, before you give your time to other people and things. Today we are going to apply this same principle for … Continue reading #SELFLOVEFEB DAY 15: YOU FIRST – MONEY
Get a small book that you can keep in your handbag. You are going to use it to record 2 things: Start a list of 100 things you love about yourself. It may take a while to get to a hundred, that’s okay. When you do get to a 100, have a celebration. It may … Continue reading #SELFLOVEFEB DAY 7: START A BRAG BOOK
On this episode of The Goddess Playshop affirmations I chat to Aphelele about affirmations as a way to increase self-love, but more importantly I explain how and why affirmations work.
Event: A practical playshop – we’ll be working with your actual goals - where you will learn: All the elements you need to consider to set goals for maximum success, The feminine side of goal manifestation, the “invisible”, but crucial steps between setting the goal and implementing it, that people often neglect at their peril. The knowledge, skill, tool & tips acquired from this playshop will exponentially increase you chances of realising any goal you set.
One of the root causes of the varied challenges, which compel clients to contact me is low self-esteem. Although people really say to me "I have low self-esteem" often it manifests as challenges in relationships (romantic, platonic or professional), as a dead-end career, weight problems, paralyzing procrastination, equally paralyzing perfectionism, fear of failure, fear of … Continue reading How Far Can You Go?