self love potion text

Continuing with yesterday’s theme of loving touch, let’s raise it up one level.

Today is a Saturday, I’d like you to go shopping –  for ingredients to make an amazing self-love potion for your body. My late friend, Moleshiwe Magana used to make it.

It will uplift your spirit and make your body feel adored.


  • Equal parts of Cold pressed Olive Oil, Jojoba Oil, Avocado Oil and Sweet Almond Oil.
  • A handful of Calendula flowers to infuse in the oil. Calendula is a magic ingredient for soothing skin.
  • Add a few drops of the following essential oils based on your scent preferences. Go with your intuition and nose.
    • Rose – a mild aphrodisiac and uplifting Oil, also stimulates the heart centre.
    • Frankincense – used in sacred rituals. Was considered valuable enough to be given as a gift to Christ after his birth. Promotes feelings of satisfaction, peace, relaxation, and overall wellness,
    • Bergamot – effective antidote against depression.
    • Sweet Orange – uplifts your mind and encourages sweet thoughts
    • Lime – inspires and brings fresh energy, inner clarity and focus

Doesn’t this sound absolutely decadent? It is very extra, and deliberately so – because you are worth it!

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