Things that give me PLEASURE (for free!):
- Singing at the top of my voice
- Reading a great book in bed
- Cooking up an inspired meal
- Hanging out with my family
- Hanging out with my friends
- Running on the road
I am ENERGISED by:
All of the above. A sense of purpose. When I know what I have to do to get what I want I feel energised!
My purpose is probably against the rules because it is so simple. My purpose is to be happy (Is this allowed?). I feel like it should be more elaborate but tis is what rings true for me right now, it’s been an interesting year. My purpose is to fill my life with what brings me joy and lightness of spirit.